WELL BEING, SELF-CARE  & SPINAL THERAPY EXERCISE MADE EASY

GYROTONIC®
METHOD

The Gyrotonic Method uses the Equipment 

$170 New Client Introductory
Includes 3 private and one duet GYROTONIC® Method lesson  ($315 value.  This package is 5 hrs of Mindful Body Work, each lesson is 75 min in length. 

Private Lessons – per person        One private lesson: $85
Five private lessons: $400 
Ten private lessons: $800        
*each lesson is 75 minutes in length. 

We accept Check and/or Cash 

GYROKINESIS® 
METHOD

The Gyrokinesis Method is a Gentle Body Movement System using a Stool & Mat  private and classes available.     

GYROKINESIS® 
Private
One Lesson $ 35

Group 
One Class: $15

Five Class Pass Pack: $50   
save $25

Ten Class Pass Pack:  $90   
save $60

*each lesson is 75 minutes in length. 

SELF-CARE WELLNESS MEMBERSHIP

  $40. Monthly Membership
    Month-to-Month – No Contracts       
   Unlimited Use

  • Far Infrared Sauna
  • Whole Body Vibration Therapy/fitness
  • ​Foot & Calf Massage