| WELL BEING, SELF-CARE & SPINAL THERAPY EXERCISE MADE EASY |
GYROTONIC®
METHOD
The Gyrotonic Method uses the Equipment
$170 New Client Introductory
Includes 3 private and one duet GYROTONIC® Method lesson ($315 value. This package is 5 hrs of Mindful Body Work, each lesson is 75 min in length.
Private Lessons – per person One private lesson: $85
Five private lessons: $400
Ten private lessons: $800
*each lesson is 75 minutes in length.
We accept Check and/or Cash
GYROKINESIS®
METHOD
The Gyrokinesis Method is a Gentle Body Movement System using a Stool & Mat private and classes available.
GYROKINESIS®
Private
One Lesson $ 35
Group
One Class: $15
Five Class Pass Pack: $50
save $25
Ten Class Pass Pack: $90
save $60
*each lesson is 75 minutes in length.
SELF-CARE WELLNESS MEMBERSHIP
$40. Monthly Membership
Month-to-Month – No Contracts
Unlimited Use
- Far Infrared Sauna
- Whole Body Vibration Therapy/fitness
- Foot & Calf Massage
