Feel free to ask us about our Administrative Assistant’s Services we can offer you or your small women owned business.  We only work with 2 Clients a month and help you get your office, projects, and AI tools working for you.  

Reach out to us for a free consultation.  Years of experience allows us the opportunity to share what we know!  WE CAN help you out of your ADMIN rut if you’re in one!  

                                                                         — Joan & Jane 

Our Contact Info: 

E Mail:


Joan 207.478.9438

Jane 207.478.3014   

 GYROTONIC® Method Body Movement Studio

Whole Body Vibration Therapy/Exercise