Well-Being Studio & Boutique Gift Shop
Private Member Well-Being Self-Care Studio with Mindful Body Movement using The ART OF EXERCISE and Beyond with the GYROTONIC METHOD.
Become a private member of our studio and enjoy the Self-Care tools we have to offer. Unlimited use of our Far Infrared Sauna, Whole Body Vibration Therapy/Fitness and our Foot and Calf Massage units. No contracts $40 monthly
Our stool and mat class easy drop in available. $15, No experience necessary. Gentle, flowing movement on a stool – feels and looks like slow dance movements. Tuesdays & Thursdays from 8:30 to 9:45 You will enjoy the small class group of 3 or 4. Private setting. Wear comfortable clothing.
GYROTONIC METHOD The Tower & Bench
Private Sessions, one-on-one only. Full body movement and expansion of the spine and limbs. Very much functional body connection. We begin right where you are. Free consultations available.
Custom – Pillowcases With A Message
We can create a custom pillowcases for your Airbnb, Guest House, Lake Cottage, B&B Inn or for your Boutique Gift Shop too?
Get in Touch
60 May St
Bangor, ME 04401
Studio Tel: 207.989.2224
Cell/Text: 207.478.9438 JW
Cell/Text: 207.478.3014 JA
Visit Us Bangor, Maine
Monday -Thursday: 7 am – 4 pm
Fridays: 9am – 2pm
Closed: Sat & Sun