Well-Being Studio & Boutique Gift Shop  

Our Services

Private Member Well-Being Self-Care Studio with Mindful Body Movement using The ART OF EXERCISE and Beyond with the GYROTONIC METHOD.  

Private Memberships

Become a private member of our studio and enjoy the Self-Care tools we have to offer.  Unlimited use of our Far Infrared Sauna, Whole Body Vibration Therapy/Fitness and our Foot and Calf Massage units.  No contracts $40 monthly           


Our stool and mat class easy drop in available.  $15, No experience necessary. Gentle, flowing movement on a stool – feels and looks like slow dance movements.  Tuesdays & Thursdays from 8:30 to 9:45  You will enjoy the small class group of 3 or 4.  Private setting. Wear comfortable clothing. 

GYROTONIC METHOD              The Tower & Bench

Private Sessions, one-on-one only.  Full body movement and expansion of the spine and limbs.  Very much functional body connection.  We begin right where you are.  Free consultations available.

Custom – Pillowcases With A Message 


We can create a custom pillowcases for your Airbnb, Guest House, Lake Cottage, B&B Inn or for your Boutique Gift Shop too?  

Get in Touch


60 May St

Bangor, ME  04401


Studio Tel:  207.989.2224

Cell/Text:  207.478.9438  JW

Cell/Text:  207.478.3014 JA

Visit Us Bangor, Maine

 Monday -Thursday:  7 am – 4 pm

Fridays:  9am – 2pm

Closed:  Sat & Sun